Awake Strong Health Coaching Program -
90 Days Support
A comprehensive, holistic program designed to transform your health by addressing the root causes of imbalance. This program integrates personalized plans, regular check-ins, and supportive tools to empower you on your journey.
Program features:
- Functional analysis of your health through blood work and Health Blueprint questionnaires.
- Custom nutrition, lifestyle, and training recommendations and/or precise plans.
- Weekly Zoom calls, community support, and progress tracking.
- Notion guides tailored to your needs.
This program combines modern science and traditional approaches to help you live stronger and healthier.
Awake Strong Health Blueprint Package
Not interested in a 90-day coaching program?
The Awake Strong Health Blueprint might be perfect for you.
We start with a 30-minute call to understand your unique situation. Afterward, I’ll analyze your blood work results and Health Blueprint Questionnaire. I'll design a personalized program tailored to your needs using the objective data from your blood work and the subjective insights from your questionnaire. We’ll review and discuss the plan together in a one-time 90-minute consultation, and from there, you’ll have the tools to implement it on your own.
Membership
Membership is available only to clients who have completed the Awake Strong Health Coaching Program – 90-Day Support.
299USD/month
For clients who have completed the Awake Strong Health Coaching Program – 90-Day Support:
The Advanced Membership allows you to continue working with me on a monthly basis. You'll have ongoing access to all program materials, regular bloodwork reviews, continuous health education, monthly check-ins, and the option to schedule a support call whenever you need extra guidance. This membership is designed to help you maintain progress and keep evolving on your health journey.